MYTRI PARIWAR ANANDA YOGA Sri P.Malla Reddy guruji 9849263932

Sadhana vidhanam

Surya Namaskar Mantra Surya Namaskar (Sun Salutation) is a form of worshiping God by meditating on the Sun, the energy provider. Surya Namaskar is useful in achieving concentration . Surya Namaskara is always performed in the open air, facing the Sun, at sunrise. Surya Namaskar is not just a physical exercise. For each of the postures, there is a particular breathing pattern to be followed. With each posture, a particular mantra - name of the sun is chanted. Surya Namaskar Mantras or Mantras for Surya Namaskara are given below: 1 Om Hram  Mitraaya Namah  2 Om Hreem Ravaye Namah 3 Om Hroom Sooryaya Namah 4 Om Hraim Bhaanave Namah 5 Om   Hroum Khagaaya Namah 6 Om Hrah Pooshne Namah 7 Om   Hraam Hiranya Garbhaaya Namah 8 Om   Hreem Mareechaye Namah  9 Om Hroom  Aadityaaya Namah 10 Om   Hraim Savitre Namah 11 Om Hroum Arkaaya Namah 12 Om   Hrah Bhaaskaraya Namah

kali maa kali yantra 1. Kali Maha vidya Kali Mantra : Aum kreem kreem hreem hreem hoom hoom hoom dakshina kalike kreem kreem kreem hreem hreem hoom hoom swaha .   Gayatri:     Aum kaalikaayaina vidmahe,                    smashaanavaasinyai cha dheemahi,                     tanno aghora prachodayaat.    Tara maa Tara Yantra 2. Sri Tara Maha Vidya Tara Mantra : Ayeim aum hreem kleem hoom phat ayeim.                                                         or Gay...

వ్యాఖ్యను జోడించు వ్యాఖ్యను జోడించు వ్యాఖ్యను జోడించు వ్యాఖ్యను జోడించు వ్యాఖ్యను జోడించు వ్యాఖ్యను జోడించు వ్యాఖ్యను జోడించు వ్యాఖ్యను జోడించు వ్యాఖ్యను జోడించు వ్యాఖ్యను జోడించు MYTRI  PARIWAR  ANANDA  YOGA  SADHANA SHIBIRAM Narsampet Yoga Batch December-2009,  Warangal Dist.(A.P)  MEDITATION   MEDITATION BRAMARI  PRANAYAMA  MYTRI  PARIWAR  ANANDA  YOGA  CHILDRENS YOGA CAMP -2010 NALANDA GRAMMER SCHOOL Bonguluru gate, Ibrahimpatan, R.R.Dt. (A.P)  MYTRI PARIWAR ANANDA YOGA Lecturers colony,Hyderabad-March,2012 MYTRI  PARIWAR YOGA Ibrahimpatan yoga Btach, Feb-2012 Rangareddy Zilla, Hyderabad (A.P)