PRANAYAMA

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MY MASTERS

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Shri Narayana Datta Shreemaliji, Who has well known as Swami Nikhileswarananda Rajastan. Shri Madhusudhana saraswati, who has well known asMytreya   written so many tantra books in telugu Shri M. Srinivasa Rao guruji Who has well known as Shri M.S.Rao guruji, Founder of Shree Pariwar Yoga, Proff in chemistry dept of Kakatiya University, Waranagal. Now guruji conducting yoga classes in New Jersey, USA. Shri V. Jaya Prasad Reddy guruji, Yoga Master, Vastu Pandit, Working as a Government Teacher at  Station Ghanapur,Warangal. Cell No: 91-9949307319. Shri Ravi Kumar guruji, Pratyangira upasakulu, and Homoe Doctor, Hayat Nagar, Hyderabad Cell : 91-9490116672. Shri P. Kumar Reddy, Working as a Government Teacher, Narsampet, Warangal. Cell: 91-9440143123.
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DASHA MAHA VIDYALU

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kali maa kali yantra 1. Kali Maha vidya Kali Mantra : Aum kreem kreem hreem hreem hoom hoom hoom dakshina kalike kreem kreem kreem hreem hreem hoom hoom swaha .   Gayatri:     Aum kaalikaayaina vidmahe,                    smashaanavaasinyai cha dheemahi,                     tanno aghora prachodayaat.    Tara maa Tara Yantra 2. Sri Tara Maha Vidya Tara Mantra : Ayeim aum hreem kleem hoom phat ayeim.                                                         or Gayatri:        Aum eka jatayai cha vidmahe,                        neela saraswatyai cha dheemahi,                         tanno tara prachodayaat.  LALITA TRIPURA SUNDARI  BALA TRIPURA SUNDARI   Sree chakra 3.Sri Shodashi Maha Vidya Sri Shodashi Mantra:   Hreem ka a ela hreem    hasakahalahreem   sakalahreem. Gayatri:                   Aum tripuraayai cha vidmahe,                                   kleem kaameswaryai cha dheemahi,                        
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SURYA NAMASKARAM

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Surya Namaskar Mantra Surya Namaskar (Sun Salutation) is a form of worshiping God by meditating on the Sun, the energy provider. Surya Namaskar is useful in achieving concentration . Surya Namaskara is always performed in the open air, facing the Sun, at sunrise. Surya Namaskar is not just a physical exercise. For each of the postures, there is a particular breathing pattern to be followed. With each posture, a particular mantra - name of the sun is chanted. Surya Namaskar Mantras or Mantras for Surya Namaskara are given below: 1 Om Hram  Mitraaya Namah  2 Om Hreem Ravaye Namah 3 Om Hroom Sooryaya Namah 4 Om Hraim Bhaanave Namah 5 Om   Hroum Khagaaya Namah 6 Om Hrah Pooshne Namah 7 Om   Hraam Hiranya Garbhaaya Namah 8 Om   Hreem Mareechaye Namah  9 Om Hroom  Aadityaaya Namah 10 Om   Hraim Savitre Namah 11 Om Hroum Arkaaya Namah 12 Om   Hrah Bhaaskaraya Namah
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